Web sites offer easy ways to count calories

HARRISBURG, Pa. Several Web sites to help people keep track of their caloric intake have emerged, the Harrisburg, Pa., Patriot-News reports.

The Web sites allow users to search a database of the foods they eat, enter the quantity and then view chart or graph displaying calories, carbohydrates, fats and proteins.

The Web sites include www.SparkPeople.com, www.my-calorie-counter.com and mypyramidtracker.gov.