Yoplait introduces new 50-calorie Fiber One Yogurt

MINNEAPOLIS Yoplait announced its new Fiber One 50-calorie yogurt is available in four delicious flavors, including strawberry, vanilla, peach and key lime pie.

"Fifty-calorie snacks can be hard to come by," said Lisa Lillien, author of the low-calorie expert cookbook, "Hungry Girl: 200 Under 200" and the Hungry-girl.com daily newsletter. "Choosing a snack like Yoplait's new 50-calorie Fiber One yogurt can help curb your midday craving without the guilt."

As the concern over adequate fiber consumption heightens, consumers are looking for more products rich in fiber. In fact, most Americans do not consume the 25 grams of fiber a day as recommended by the Institute of Medicine. Fiber One yogurt provides 20% of the recommended daily value of fiber and offers other health benefits with zero grams of fat and its richness in calcium as well as vitamins A and D.

Fiber One yogurt will be the first nationally distributed yogurt to feature a "Hungry Girl Seal of Approval," and is available nationwide.

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