Giant kicks off free Zoom nutrition classes

Giant is celebrating National Nutrition Month in March with free, live classes via Zoom for families and chefs of all ages.

“Finding balance when you’re busy can be a real challenge, but every day offers up opportunities to eat together, which is why our team of dietitians is here to provide some inspiration,” said Holly Doan, a dietitian with Giant. “National Nutrition Month is a great time to reset with easy and quick ideas to help brighten up your plates and bring more good to your family’s table.”

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Here is a look at the classes being offered:

Produce Spotlight – Join the dietitians every Monday at 12 p.m. to explore how frozen fruits and vegetables add ease, convenience and nutrition to your meals. March also is Frozen Food Month, and the dietitians will highlight ways to bring delicious and inspiring dishes to life for both dinner and dessert.

Wellbeing Workshops – On Mondays at 7 p.m., the dietitians dive into ways to improve one’s overall well-being, whether improving your physical and gut health or financial well-being, with tips to stretch your budget.

Table Talk – On Wednesdays at 12 p.m., join the dietitians for an interactive discussion on the benefits and importance of incorporating whole grains into a healthy diet. Also, learn some unique ways to add whole grains to your meals.

Family Meals at 5 – The dietitians help you build easy, quick and balanced meals in under 30 minutes every Tuesday at 5 p.m. This March, they are highlighting the company’s Nature’s Promise line of products and turning meat, seafood and produce into delicious meals.

Easter Dinner on a Dime – With the ham as your centerpiece, the dietitians help round out the entire meal with sides that won’t break the budget. Join the free class on Tuesdays at 12 p.m. to bring your entire holiday meal to life.

Also on tap is a special night of St. Patrick’s Day fun as the dietitians explore festive food and beer pairings on March 16 at 7 p.m. and help prep you for the next day’s festivities.

[Read more: Giant eliminates order minimums, fees on pick up orders]

Visit here or here for recipe inspiration and resources. There also is a link to pre-register for all virtual classes, including a complete listing of classes and ingredients needed for each course. In addition, customers can earn 50 CHOICE Rewards points when they register, provide their card number and state and attend the entire class.