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Survey: 8-in-10 workout enthusiasts don't have post-workout nutrition plan
ABBOTT PARK, Ill. — According to a national survey of fitness enthusiasts who exercise three or more times a week, 82% admitted to falling short when it comes to post-workout nutrition habits, Abbott announced Tuesday.
The results of the survey from Abbott's EAS Sports Nutrition uncover a gap between Americans' knowledge surrounding post-workout nutrition and their desire to improve their fitness routines and results.